General

Vitamin C Rich

Papayas are loaded with vitamin C, an antioxidant that boosts the immune system

Digestive Enzymes

Papayas contain enzymes like papain, which aids in digestion and can help allevi

High Fiber Content

They are a good source of dietary fiber, which promotes digestive regularity and

Low in Calories

Papayas are relatively low in calories, making them a healthy option for those