General

Nutrient-Rich

Tindora is rich in essential nutrients such as vitamins A, B, and C, as well as

Low in Calories

Tindora is low in calories and carbohydrates, making it a suitable option for th

High in Fiber

Parwal is a good source of dietary fiber, which promotes digestive health, suppo

Antioxidant Properties

Parwal contains antioxidants like vitamin C and flavonoids, which help protect

Blood Sugar Regulation

The fiber content in parwal can help regulate blood sugar levels by slowing down